Body Care

You Have Belly Fat? Learn How To Melt It Fast

Muscle groups activation in the abdomen, thighs and buttocks is the secret solution to get rid of belly fat. The mechanism is simple. The muscles store energy as glycogen. When you exercise, glycogen is consumed as fuel. After fitness session, fat from fat deposits is transferred to replenish muscle glycogen …

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10 Ways Baking Soda Will Transform Your Beauty Ritual

Baking soda is known for being a staple in the kitchen but it’s also one of the most useful and inexpensive ingredients around when it comes to DIY skin care! See 10 unexpected uses of baking soda in beauty treatments: 1) Baking soda body scrub: mix 3 tablespoons of baking …

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