There are two types of migraines: chronic and episodic. You can say that you suffer from chronic migraines if you have symptoms for more than 15 days a month for three months in a row. Episodic migraines can upset you about three times a month.
First of all, it’s necessary to see a doctor when you notice that you have symptoms because each patient needs a different treatment.
Ginger and lemon tea
Ginger contains an active substance called gingerol that has analgesic and anti-inflammatory properties. These, along with lemon nutrients, relax blood vessels, relieving severe headaches.
- 1 cup of water
- 1 teaspoon of ginger root
- The juice of half a lemon
Method of preparation:
Put the water to boil.
When it starts to boil, add the ginger spoon and let the mixture boil for another two minutes.
Take the pot from the fire, add the lemon and let the tea stand for a few minutes.
We recommend that you drink 2 to 3 cups a day.
Image Credits: Verywellhealth