The unpleasant breath after eating garlic is caused by one of the compounds found in it – methyl allyl sulfide – which can not be metabolized during digestion, so it is eliminated from the body through breathing and sweating. Lemon juice, green tea, parsley, and spinach are just a few of the tricks you can call to get rid of the garlic smell. But the most effective seem to be apples. So, find out how you can get rid of garlic breath with this article.
Because many people prefer this flavor to food, most people are looking for ways to get rid of this scent whether they are preparing for a romantic encounter or a meeting with the boss. You can wash your teeth whenever you want, the smell will not go away too easily.
As toothpaste and gum are not of great help, researchers have had to look for other methods to help those who want garlic, but they do not want others to be affected by it.
According to American researchers, the best remedies to get rid of garlic breath are mint, apples and lemon juice. The study was made on several volunteers who consumed raw garlic and then tried different methods to find out which are the most effective solutions.
People who have eaten garlic in a natural state have consumed various foods to see which are effective in fighting garlic breath. Of all the foods consumed, it has been found that apples are most effective in this process.
At the same time, all foods that have proven to be effective are rich in compounds called polyphenols, which decompose substances with pungent odor from garlic.
The acidity of lemon juice also helps in eliminating this odor.
For a better result, scientists recommend combining these foods with garlic whenever possible.
Previous research has shown that milk can significantly reduce chemical concentrations that make the garlic smell last longer.
Image Credits: Rodale Wellness